Phase · Deep fast
Deep fast, explained.
Hours forty-eight to seventy-two. Growth hormone rises five-to-ten-fold, preserving lean mass while ketones power the brain.
Nothing in the library tagged to this phase yet.
Phase · Deep fast
Hours forty-eight to seventy-two. Growth hormone rises five-to-ten-fold, preserving lean mass while ketones power the brain.
Nothing in the library tagged to this phase yet.